Older adults, young children, and people with long-term health conditions are especially vulnerable during the colder months.
A cold-health amber alert has been issued by the UK Health Security Agency and the Met Office. It’s currently predicted this will be in effect until Saturday 23 November at 6.00pm.
Worcestershire County Council’s Public Health team is encouraging everyone to check in on those who might be more vulnerable to the effects of colder weather.
Reaching out to neighbours or relatives, especially if they live alone can make a real difference.
Check if they are feeling well, need any practical help, and if they have enough food and medication to last through the cold days ahead.
Keeping warm is essential for staying healthy during the winter. Low indoor temperatures can seriously affect your health, particularly if you have underlying medical conditions or are older.
Here are some tips to stay warm:
- Try to heat the rooms you use most, like the living room or bedroom, to at least 18°C
- Reduce draughts to keep warm air inside
- Keep your bedroom windows closed at night
- Wear several thinner layers of clothing, as this can be more effective than one thick layer
Director of Public Health for Worcestershire, Lisa McNally, said: “Please take a few minutes to check in on friends and neighbours over the next few days. Make sure they are warm, have enough food, and any medications they need. A quick visit could make a big difference, especially for someone living alone.”
For more information on staying healthy and warm this winter, including cost-of-living support, medical help, and warm spaces, visit www.worcestershire.gov.uk/winter.
You can also sign up for cold weather alerts from the Met Office and UK Health Security Agency.
If you’re worried about someone’s health, contact a local pharmacist, GP, or NHS 111 for advice.
For those struggling to keep their homes warm, there is help available. Grants, benefits, and other support are accessible to ensure you stay safe this winter.
For local assistance, visit the Cost of Living support web pages of the County Council website , the Household Support Fund page, or the Worcestershire Advice Network.